|
UPDATE:
PERIOD:
SUBJECT:
|
Number 4
July, 2002
The
Official Summer Summary ! - - - Four new articles by Udo Erasmus,
plus an exciting addition for those suffering from thyroid deficiency!
Introducing our Pets & Animals Section! |
Hello
& Welcome to our fourth EMAIL UPDATE for www.UdoErasmus.com!
July
finds us catching our breath and summarizing a whirlwind of changes
and new additions to Udo's Website. Since our last UPDATE mailout, we've
added the following new articles ...
1.
HIGHLIGHTS
of the DANISH ATHLETE STUDY ... In 2001, a study was carried out
with over 61 physically-active participants representing a wide variety
of athletic disciplines. Within one month, stamina increased 40-60%
in athletes who pushed their limits! The DANISH ATHLETE STUDY contains
a wealth of in-depth data on the parameters and results of the study.
For the lay-person with little or no medical background, Udo's summary
of the highlights provides an excellent quick read for the "non-rocket-scientists"
among us!
2.
SUMMARY
RECOMMENDATIONS on OILS... Udo describes his preferences in the
formulation of his Udo's Choice Oil Blend and addresses some
of the popular misconceptions regarding the efficacy of commercial
oil products.
3.
LIGNANS
- SEPARATING TRUTH FROM SCAM... Speculation and rumor abound
regarding the value of "Lignans" - found to a minor degree
in Flax Seed Oil and also included as ingredients in Udo's Choice
Beyond Greens and Wholesome Fast Food Blend. In this article,
Udo debunks the myth of "high-lignan" flax seed oil and
discusses the value of lignans as a dietary component.
4.
WEIGHT
MANAGEMENT HIGHLIGHTS... Weight Management schemes are
a dime a dozen; most ignore the simple fact that "it's not FATS
that make you FAT..."!! Udo Erasmus summarizes the metabolic
processes that turn starch and sugars into fat and outlines how essential
fats can actually keep you slim!
THYROID
DISEASE ... Mary Shomon (www.thyroid-info.com)
interviews Udo Erasmus and provides an interesting viewpoint of the
role of essential fats in maintaining health. This article goes into
specific ways that EFA's enhance thyroid function and makes recommendations
for optimal diets for individuals with thyroid deficiencies.
PETS
& ANIMALS ... We're inaugerating our new PETS & ANIMALS
section with a contribution by Michael Howell and Doug Freeman on Canine
Nutritional Healing. They chronicle the journey of "Noelle",
their Labrador Retriever, thru episodes of seisures to a state of healing
and recovery thru nutrition and homeopathy. Their dog's remarkable progress
inspired Michael and Doug to start a company which provides tasty and
healthy treats for dogs, the K9
Biscuit Company. What started as a home-based business has
grown to full production in a commercial kitchen with treats being shipped
throughout North America!
As
always, we welcome your comments and feedback - use our Guestbook
or webmaster
address.
Information for subscribing and removing is at the
bottom of the page. Send this page to a friend; spread the good word
on Designing Health!
Thanks for participating in our Email Updates! Hope you find our website
an interesting and enjoyable experience!

Gary
Nelson
WebLinks manager, www.udoerasmus.com
INFORMATION ON SUBSCRIBING AND REMOVING
If you have received this message in error, our apologies.
Please visit THIS
LINK to REMOVE your name from our database. All REMOVE requests
are permanent and cannot be reversed. In order to add new subscribers
to our list, please visit THIS
LINK. Subscribers will receive a verification email to confirm
their subscription. In order to update your preferences, and add your
name or location to our list, please visit our PREFERENCES
LINK