|The Merrion Hotel's Cellar Cafe: Delicious Recipes Using Udo's Oil
||Tuna Nicoise and Spring Broad-bean Feta Salad are 2 of Udo's Favorite dishes in his favorite Dublin Hotel & Restaurant. We share them with you! Enjoy!
|Omega-3: ALA intakes enough for EPA/DPA levels for non-fish eaters?
||The conversion of the plant-based omega-3 ALA to the long-chain EPA and DHA may be increased in vegans and vegetarians who do not eat fish, suggest results from the European Prospective Investigation into Cancer and Nutrition (EPIC).
|71-Year-Old attains benefits from Udo's Oil ...
||Former paratrooper and Green Beret, John P wins the war on many fronts with Udo's Oil.
|Women's Competitive Body-Builder on Udo's Oil ...
||Udo's oil helps with recovery, training, body-building, as well as mental clarity and stamina, says this competitive body-builder.
|"A Crucial Contribution ..."
||Executive Director of Center for Advancement in Cancer Education thanks Udo for his contribution to the 17th Annual Food & Health expo in Philadelphia.
|3 Properties of Omega Fats
||Marygrace quotes from a talk Udo did recently at Whole Foods and outlines 3 salient points clarifying the delineation of "healthy fats" vs "unhealthy fats".
|Good Fish Oils are NOT Enough!
||Udo clarifies the issues around FISH vs FLAX, and the ALA / DHA controversy. Are fish oils REALLY good enough?
|The LIFECO Series
||Re-Printed, courtesy of the LifeCo distributor's site. Includes, Udo on Pain & Life's Standards, Udo Replies on his favorite Ingredients for a Happy Life, Pain-A Message From Life, defines 4 types of commonly-felt pain; the Six Aspects of Health, and some common FAQ's about Enzymes, Probiotics, Right Fats, Foundation vs Therapeutic Oils, Environment & Life.
|AMAZON READING LIST
||Udo's recommended reading list of resource material under these major topics: Health & Nutrition, Spirituality & Personal Growth, Politics & Environment, Humanitarianism
|NET VIDEO SERIES - Udo's Infomercial Segments
||Udo Erasmus & Prentiss Uchida discuss weight loss, optimal health, athletic performance and the incredible "fat-burning gene" in this exciting video series.
|Natural Cancer Prevention
||Better Nutrition Magazine
||Are you afraid of getting cancer? BUILDING AN ANTI-CANCER ARSENAL by following common sense nutritional guidelines and eating the "Right Fat Diet"... !
|Karina de la Ray & Paula McKeown review Udo's new book, Omega3Cusine .... !
||Healthy Options magazine, NZ
||Healthy Options is based in New Zealand and editor Karina De La Rey & Paula McKeown have written a review of Udo's book, co-authored by Alan Roettinger.
|WHY UDO LOVES QH Plus in UDO’S OIL
||QH is a highly active form of Coenzyme Q10. Specifically, QH is the high energy, antioxidant form of Coenzyme Q10. QH has great advantages over Q10, for people over 40, people with degenerative conditions, or people with "oxidative stress"...
|Omega3Cuisine - Udo's new Cookbook!
||Udo Erasmus & Alan Roettinger
||Eating Healthy is now Eating Classy! Cook up mouth-watering gourmet treats for friends and family with Udo's new "Omega3Cuisine Cookbook", co-authored by cook-for-the-stars, Alan Roettinger.
|LISTEN! Udo's TALK SHOWS!
||Click on the following links to hear Udo's most recent talk shows on EFA's, Bija Chocolate .. and other decadent & delicious topics!
|NEW: Udo's DHA Oil Blend
||Udo's new vegetarian-source DHA Oil Blend helps optimize brain function ...
|Tyra Banks & Ashley Borden
||Tyra Banks Show
||Tyra Banks interviews fitness & lifestyle consultant Ashley Borden who advocates using Udo's Oil daily.
|Udo's Awards Page
of Awards & Acknowledgements given to Udo throughout the years
for the work he has done in the field of Fats and Oils.
|Artwork: Intro to Ugadory
||Udo & Gary
Erasmus & Gary Bandzmer collaborate on photography & graphic
artwork. This "mini" art gallery is a sampling of work presented
in our main gallery: UGADORY.
|Interview: "Chewing The Fat"
Science & Fishy Stories: What kind of Fats are good choices
in our diets?
|Udo Erasmus Inducted into CHFA's Hall Of
Canadian Health Food Association honored Udo with this prestigious
award on October 15th, 2005
|Flora's "Made-Easy" Recipes
"Chile Con Udo's" to BIJA™ Chocolate Brownies, Flora's website
offers new and exciting ways to eat healthy with Udo's Choice
products. The proof is in the pudding!
|Beautiful Skin From Within
of essential fatty acids (EFAs) constitutes the most neglected
aspect of a nutritional program for healthy, radiant skin.
EFA's, Digestive Enzymes, Probiotics, Fiber, Greens & Phytonutrients
work together to benefit all stages of the digestive process.
|What People Are Saying...
feedback on Udo's Products and Lectures...